Why are we doing what we are doing it? Are we being pulled like rag-dolls in the surf, or are we consciously acknowledging our dreams and crafting our lives into the reality we want? What are our big dreams and what makes us happy?
Well for us, it is to makes dreams come true for others and ourselves. Our mission is to make you happier, healthier and provide you with a system that works. Using Coaches who actually care, we centralise our process of three key pillars we have identified that are crucial to your success: Exercise, Nutrition and Lifestyle. Our big dream is to shake up the fitness industry by drastically addressing key performance issues and pain points that we see everyday.
The people of Hong Kong are looking for experienced Coaches (who care!), a system that works and programmes based on evidence and long term results. We don’t need any more 4-week transformations, drastic diet plans and we don’t need more gyms and Coaches, we need better ones.
In all occupations and pursuits of life, 1000’s of years of evolution has taught us to grow, improve and to persistently reinvent not just promote what’s not working. In other words, it is our nature to chase excellence. Applying this mindset to the Health and Wellness Industry, we offer you the resources you need to ensure you move forward, get support for your life and Coaches who are totally invested in your results.
Using our systemised process to ensure you Transcend in each of the three key areas of your life, we offer you individual Coaching, programmes made individually for you and your goals, and an accountability partner who is in contact with you everyday. If you haven’t found a system that is currently making you happier and healthier we urge you to consider getting onboard. So how do we do it?
We address and optimise your ‘Exercise’ (Strength and Conditioning), Nutrition (Nourishment guidance and education) and Lifestyle (Mindset, stress, sleep and everything else in between).We sift through the rubbish and give you the support and evidenced base resources, from blogs to podcasts, to ensure we prioritise the right areas of your life and invest the resources wisely to take you towards your goals.Whether it be with our Online Coaching Support Personal Coaching or Nutritional Coaching we are here to support you and your dream. We are persistently improving and re-inventing what you deserve as clients and we want your to be apart of our dream, to make your dreams come true. Transcend Performance is Personal Coaching, not Personal Training.
Hope you have a great start to the week